healing through yoga

lit team.jpgThe Lit from Within Project is a fundraising and community building platform founded by yoga teachers Shauna Nyrose, Chelsea Ray and Pam Rader.

The mandate is to raise funds to support the integration of yoga, meditation and mindfulness practices into existing recovery program and to facilitate specialized training for yoga teachers. We aim to connect the service to the front-line and where need be, subsidize and fund where there are shortages in resources, financial or otherwise.

Our fundraising yoga events are an ideal opportunity for the community to come together and celebrate life, to raise awareness specifically around social issues relating to mental health, trauma and addiction and finally to reaffirm that we must take care of one another if we are to restore the health of our community and our world.

Our new website is currently under construction. For more information, please contact Shanna at shannam747@gmail.com